Are you constantly troubled with dead skin on your feet? Do you wish that you can just easily remove it at the comfort of your own home instead of spas or salons? This is some questions women in today’s time are asking. Maintaining a healthy foot skin is as essential as taking care of the entire body skin. Removal of thick dead skin on feet may require effort and time. Nonetheless, fret no more as we can provide you tips and tricks for getting rid of that nasty thick dead skin on your feet.
What are the causes of excess dead skin on feet?
There are several reasons which women obtain dead skin on their feet. Thick dead skin usually appears during months with cold weather. Your feet are a phone to chapping or drying. Aside from this, your feet must carry the burden of supporting your entire body weight.
As seasons change, we tend to wear different types of footwear. Sometimes, wearing socks and shoes blocks your foot skin to breathe. This also allows the feet to incur bacteria, thus, resulting to foot odor and thick dead skin. We do not want this to happen. Therefore, removing it is essential as thick dead skin may cause potential problems on your feet.
How can you remove thick dead skin in feet?
An easy way to remove your thick dead skin on feet is to go to a pedicure specialist. They will help you remove all those unwanted skin layers. Moreover, they can help you maintain the smoothness of your foot skin. There are also other expensive removal methods which you can undergo with the help of your trusted dermatologist.
Nevertheless, there are easy ways to remove it at the comfort of your own home. Take note that these home remedies are only applicable to some individuals. These are not recommended for people with serious skin illnesses and diabetes. Here are some suggestions on how to remove the thick dead skin on feet using items found in your home.
1. Warm Water
Did you know that even with just warm water, you can remove the thick dead skin on feet? Warm water aids in softening the skin. Here’s what you can do:
- Fill a basin with warm water.
- Soak your feet for 15 to 20 minutes.
- Scrub them using a foot scrubber. Rinse of the excess dead skin with water.
- Rinse your feet and pat dry.
- Apply a moisturizing lotion or oil to your feet.
2. Orange or lemon peels
Citrus peels can help soften the dead skin. Furthermore, the citric acid found in oranges and lemon gets rid of odor produced by it. You can use this to soften your skin by doing the following:
- Create a mixture by combining powdered citrus peels, avocado, and banana.
- Mix these ingredients using a blender.
- Once a paste consistency is formed, apply the mixture on your dry feet. Allow it to soak for 30 minutes.
- Wash the area with warm water. You can apply a moisturizing lotion or oil after.
Vinegar is an excellent natural agent in the removal of dead skin on feet. It kills bacteria and prevents its regrowth. You can go about it by doing these:
- Add two tablespoons of vinegar and mix it with half a bucket of water
- Soak your feet in the solution for 10 to 15 minutes. (Tip: You can also soak your smelly shoes after to remove any foul odor!)
- When your skin becomes softer, scrape the outer layer by a gentle scrub, loofah or1 pumice stone.
- Dry your feet and apply a moisturizing lotion or oil
4. Epsom Salt
Epsom salt has magnesium which helps in getting rid of bacteria on your feet. In addition to that, it also aids in the blood circulation of the feet. Try it out by doing these:
- Clean your feet especially the gaps between the toes using a gentle soap.
- Fill up a container with warm water and pour one to two cups of Epsom salt.
- Soak your feet for around five to 10 minutes or until the water turns cool.
- After drying it, scrub the areas where the dead skin is already noticeable.
- Soak your feet again in warm water for 10 minutes.
- Dry your feet and apply a moisturizing lotion or oil.
5. Paraffin Wax
If you have been to a nail salon, you might be familiar with paraffin wax. Soaking your skin on paraffin wax allows it to retain moisture and become soft. It is known to prevent the accumulation of dead skin. These are the steps you need to take:
- Heat up the paraffin wax until melted and add a couple of tablespoons of coconut oil in the mixture.
- Spread the mixture to the feet. Remember that the mixture is hot! Apply it moderately to prevent burning the skin.
- Enclose your feet with socks and leave it for six to eight hours or overnight.
- Rinse it off after using warm water and pat dry.
Sugar mixed with a moisturizing ingredient is a great exfoliating agent. It removes the excess dead skin cells and leaves your skin feeling smooth. To make and use the scrub, do the following:
- Mix sugar and your choice of moisturizing oil. You may add an essential oil to make it fragrant.
- Wash your feet with soap and warm water to remove dirt.
- Gently scrub the mixture in circular motions for two to three minutes per area.
- Rinse it off with warm water and pat dry.
Did you think that oatmeal is only for breakfast? Apparently, oatmeal can help remove thick dead skin in feet. It also moisturizes the area, leaving the soft and supple skin. Here is how you can use it:
- Mix two to three cups of oatmeal in warm water until you get a thick consistency
- Spread the mixture on your feet. Scrub the areas in a circular motion.
- Leave the mixture on for around 30 minutes.
- Rinse it off with warm water and pat dry.
A thick dead skin on feet may be embarrassing when wearing open shoes or sandals. With this, it important to prevent the occurrence of such. Is it possible? Yes! With proper hygiene and moisturization, you can prevent dead skin build up on your feet.
Given that wearing tight shoes and socks is unavoidable, you might experience thick dead skin on feet. You do not need to worry anymore as you can use the home remedies discussed. It’s simple and inexpensive. Try it out now!